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Which One Is The Best Mattress for Your Particular Sleep Issues

Tempur-Pedic GrandBed Mattress, The Back Store Saint Louis, STL Mattress Store

Many people continuously expound on the virtues of sleeping on a hard mattress. It’s better for your back, they claim and so forth. Is this really true? The answer is a solid … maybe. The truth is that different mattresses offer different benefits and whether you prefer a hard or soft one is really up to you. Let’s dive into the topic of discovering the best mattress for sleep issues a bit deeper.

 

Getting a good night’s sleep is really all about your individual ergonomics. Everyone’s spine alignment is slightly different and people with various back problems need different mattresses. Proponents of the harder mattress cite that the less cushioning absorption that the mattress takes on, the more optimally it will support proper spine alignment. After all, if your mattress is too soft and contains too much cushion, your back is likely to curve in all sorts of unnatural directions depending on where your center of gravity is. By sleeping on a firm mattress, the pressure is likely to be removed from the muscles and soft tissues of your body, which will relax them and allow you to get the best night’s sleep possible …maybe.

 

Your particular body alignment may respond better to a softer mattress. For instance, a soft mattress might not feel as soft to a 120 pound person as it does to a 220 pound individual. The heavier person may need the extra support to give them a good night’s sleep, while the lighter person may feel like they are sleeping on a wooden table if they are on a hard mattress, which would of course counteract the proper alignment theory and not provide them with a very good night’s sleep at all. Therefore, the ultimate decision is up to you. If you have back issues, you may want to try the hard mattress first and if that doesn’t cause the benefit you are looking for, than the softer feel may actually be the right choice. Your best option is to go to a professional mattress dealer and ask them about a wide variety of designs and materials that should ideally suit your individual needs.

 

“The Back Store” with four locations in the St. Louis, MO area offers a wide variety of mattresses and different brands at affordable prices. Please come see us today for expert assistance in finding you the best possible mattress for your needs.